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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
Олег, 02.08.2020
By Xlm, ID: 91b5w5wk
Picture 1
Age:33
Height:172 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:18.4%
BMI:23
Muscle Index:3.4
Sexy Index:5.2
Body Type:
Regular
Chubby
Beetroot
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PENN AFTER Picture 1
Олег, 02.08.2020 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
taller
172 cm
5'8"
3 cm
1 inches
shorter
Weight
76 kg
168 lbs
8 kg
18 lbs
heavier
68 kg
150 lbs
8 kg
18 lbs
lighter
Body Fat %
15.4%
Healthy
16.3%  lower
18.4%
Chubby
19.5%  higher
Muscle Index
5.8
Swole-ish
70.6%  swoler
3.4
41.4%  less swole
Sexy Index
5.8
15.4% sexier
5.2
13.3%   less sexy
BMI
24.8
Average
8%  higher
23
Average
7.4%  lower
Daily Calorie Needs  (?)
2359 kcal
High
14.1%  higher
2068 kcal
Average
12.3%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
7.1%  higher
1.41
Average
6.6%  lower
FFMI (?)
21
Above Average
11.7%  higher
18.8
Average
10.5%  lower
Lean Mass
64.3 kg
142 lbs
8.8 kg
19 lbs
heavier
55.5 kg
122 lbs
8.8 kg
19 lbs
lighter
Shoulders Span
45.9 cm
18 inches
8.2%  lower
50 cm
20 inches
8.9%  higher
Waist Span
30.4 cm
12 inches
13.9%  lower
35.3 cm
14 inches
16.1%  higher
Fat Mass
11.7 kg
26 lbs
0.8 kg
2 lbs
lighter
12.5 kg
28 lbs
0.8 kg
2 lbs
heavier
Age
33
33

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