fall 2018 1st meso end
By Anonymous, ID: 2gv3lp9o |
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Олег, 02.08.2020
By Xlm, ID: 91b5w5wk |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.7% Healthy 14.7% lower
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18.4% Chubby 17.2% higher
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Muscle Index
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4.5 32.4% swoler
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3.4 24.4% less swole
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Sexy Index
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4.7 9.6% less sexy
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5.2 10.6% sexier
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BMI
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22.7 Average 1.2% lower
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23 Average 1.2% higher
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Daily Calorie Needs (?)
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2129 kcal Average 2.9% higher
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2068 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.5% higher
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1.41 Average 7.8% lower
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FFMI (?)
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19.2 Average 2.1% higher
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18.8 Average 2.1% lower
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Lean Mass
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57.3 kg 126 lbs 1.8 kg 4 lbs heavier |
55.5 kg 122 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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51 cm 20 inches 2% higher
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50 cm 20 inches 2% lower
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Waist Span
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33.3 cm 13 inches 5.7% lower
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35.3 cm 14 inches 6% higher
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Fat Mass
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10.7 kg 24 lbs 1.8 kg 4 lbs lighter |
12.5 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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23
10y younger
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33
10y older
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