19.04 сушка
By Artyom, ID: 79m61o1o |
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Олег, 02.08.2020
By Xlm, ID: 91b5w5wk |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 15.8% lower
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18.4% Chubby 18.7% higher
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Muscle Index
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4.4 29.4% swoler
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3.4 22.7% less swole
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Sexy Index
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7.548 Sexy 45.2% sexier
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5.2 31.1% less sexy
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BMI
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22.4 Average 2.6% lower
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23 Average 2.7% higher
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Daily Calorie Needs (?)
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2105 kcal Average 1.8% higher
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2068 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.7% higher
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1.41 Average 5.4% lower
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FFMI (?)
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18.9 Average 0.5% higher
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18.8 Average 0.5% lower
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Lean Mass
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56.6 kg 125 lbs 1.1 kg 2 lbs heavier |
55.5 kg 122 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 0.8% higher
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50 cm 20 inches 0.8% lower
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Waist Span
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33.9 cm 13 inches 4% lower
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35.3 cm 14 inches 4.1% higher
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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21
12y younger
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33
12y older
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