Олег, 02.08.2020
By Xlm, ID: 91b5w5wk |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18.4% Chubby 12.2% higher
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16.4% Healthy 10.9% lower
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Muscle Index
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3.4 30.6% less swole
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4.9 44.1% swoler
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Sexy Index
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5.2 1% sexier
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5.151 0.9% less sexy
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BMI
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23 Average 4.4% lower
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24.1 Average 4.7% higher
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Daily Calorie Needs (?)
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2068 kcal Average 7% lower
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2223 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.8% lower
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1.45 Average 2.8% higher
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FFMI (?)
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18.8 Average 6.5% lower
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20.1 Average 6.9% higher
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Lean Mass
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55.5 kg 122 lbs 4.7 kg 10 lbs lighter |
60.2 kg 133 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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50 cm 20 inches 5.7% lower
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53 cm 21 inches 6% higher
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Waist Span
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35.3 cm 14 inches 3.3% lower
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36.5 cm 14 inches 3.4% higher
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Fat Mass
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12.5 kg 28 lbs 0.7 kg 2 lbs heavier |
11.8 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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33
20y younger
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53
20y older
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