Oct, 220
By rja733, ID: 0m1g0mzq |
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214, Nov 2016
By rja733, ID: 91q9uxx5 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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99 kg 218 lbs 3 kg 7 lbs heavier |
96 kg 212 lbs 3 kg 7 lbs lighter |
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Body Fat %
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21.3% Chubby 6% higher
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20.1% Chubby 5.6% lower
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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6 2% less sexy
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6.3065095478784 2% sexier
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BMI
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31.6 Very High 3.1% higher
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30.6 Very High 3% lower
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Daily Calorie Needs (?)
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2809 kcal High 1.4% higher
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2769 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 13.6% lower
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1.54 Average 15.8% higher
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FFMI (?)
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24.9 Very High 1.6% higher
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24.5 Very High 1.6% lower
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Lean Mass
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77.9 kg 172 lbs 1.2 kg 3 lbs heavier |
76.7 kg 169 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 5.6% lower
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49.7 cm 20 inches 6% higher
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Waist Span
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35.3 cm 14 inches 9% higher
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32.4 cm 13 inches 8.2% lower
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Fat Mass
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21.1 kg 47 lbs 1.8 kg 4 lbs heavier |
19.3 kg 43 lbs 1.8 kg 4 lbs lighter |
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Age
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34 | 34 |