214, Nov 2016
By rja733, ID: 91q9uxx5 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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96 kg 212 lbs 2 kg 4 lbs lighter |
98 kg 216 lbs 2 kg 4 lbs heavier |
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Body Fat %
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20.1% Chubby 17.3% lower
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24.3% Plumpy 20.9% higher
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Muscle Index
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5.7 Swole-ish 54.1% swoler
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3.7 35.1% less swole
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Sexy Index
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6.3065095478784 57.7% sexier
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4 36.6% less sexy
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BMI
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30.6 Very High 3.5% higher
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29.6 High 3.4% lower
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Daily Calorie Needs (?)
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2769 kcal High 3.1% higher
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2686 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.1% higher
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1.35 Low 12.3% lower
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FFMI (?)
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24.5 Very High 9.4% higher
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22.4 High 8.6% lower
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Lean Mass
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76.7 kg 169 lbs 2.5 kg 6 lbs heavier |
74.2 kg 164 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 9.5% higher
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45.4 cm 18 inches 8.7% lower
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Waist Span
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32.4 cm 13 inches 3.9% lower
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33.7 cm 13 inches 4% higher
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Fat Mass
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19.3 kg 43 lbs 4.5 kg 10 lbs lighter |
23.8 kg 52 lbs 4.5 kg 10 lbs heavier |
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Age
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34
1y younger
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35
1y older
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