214, Nov 2016
By rja733, ID: 91q9uxx5 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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96 kg 212 lbs 4 kg 9 lbs lighter |
100 kg 220 lbs 4 kg 9 lbs heavier |
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Body Fat %
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20.1% Chubby 14.8% lower
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23.6% Plumpy 17.4% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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6.3065095478784 162.8% sexier
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2.4 61.9% less sexy
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BMI
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30.6 Very High 2.9% lower
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31.6 Very High 3% higher
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Daily Calorie Needs (?)
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2769 kcal High 3.5% lower
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2869 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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24.5 Very High 1.7% higher
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24.1 Very High 1.6% lower
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Lean Mass
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76.7 kg 169 lbs 0.3 kg 1 lbs heavier |
76.4 kg 168 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 6.8% lower
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53.3 cm 21 inches 7.2% higher
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Waist Span
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32.4 cm 13 inches 6.4% lower
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34.6 cm 14 inches 6.8% higher
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Fat Mass
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19.3 kg 43 lbs 4.3 kg 9 lbs lighter |
23.6 kg 52 lbs 4.3 kg 9 lbs heavier |
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Age
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34
8y older
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26
8y younger
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