214, Nov 2016
By rja733, ID: 91q9uxx5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
||||||||||
Weight
|
96 kg 212 lbs 3 kg 7 lbs lighter |
99 kg 218 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
20.1% Chubby 11.7% higher
|
18% Healthy 10.4% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 14.9% less swole
|
6.7 Swole-ish 17.5% swoler
|
||||||||||
Sexy Index
|
6.3065095478784 1.7% sexier
|
6.2 1.7% less sexy
|
||||||||||
BMI
|
30.6 Very High 2.5% higher
|
29.9 High 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2769 kcal High 5.1% lower
|
2917 kcal High 5.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.2% higher
|
1.45 Average 5.8% lower
|
||||||||||
FFMI (?)
|
24.5 Very High |
24.5 Very High |
||||||||||
Lean Mass
|
76.7 kg 169 lbs 4.5 kg 10 lbs lighter |
81.2 kg 179 lbs 4.5 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 3.7% lower
|
51.6 cm 20 inches 3.8% higher
|
||||||||||
Waist Span
|
32.4 cm 13 inches 8.7% lower
|
35.5 cm 14 inches 9.6% higher
|
||||||||||
Fat Mass
|
19.3 kg 43 lbs 1.5 kg 3 lbs heavier |
17.8 kg 39 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
34
1y younger
|
35
1y older
|