July cut
By Anonymous, ID: 49n4aqkh |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.5% Fit 9% higher
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13.3% Fit 8.3% lower
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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6.7 20.3% less sexy
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7.9 Sexy 25.4% sexier
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BMI
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22.8 Average 1.9% lower
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23.3 Average 2% higher
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Daily Calorie Needs (?)
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2325 kcal High 5.8% lower
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2469 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% higher
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1.71 HOLY SHIT 0.6% lower
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FFMI (?)
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19.5 Average 3.5% lower
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20.2 Average 3.6% higher
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Lean Mass
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63.3 kg 140 lbs 4.3 kg 9 lbs lighter |
67.6 kg 149 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 2.8% higher
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50.7 cm 20 inches 2.7% lower
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Waist Span
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30.4 cm 12 inches 2.4% higher
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29.7 cm 12 inches 2.3% lower
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Fat Mass
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10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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25
4y younger
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29
4y older
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