|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 12 cm 5 inches taller |
163 cm 5'4" 12 cm 5 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 12 kg 26 lbs heavier |
56 kg 123 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
26.1% Healthy 7% higher
|
24.4% Fit 6.5% lower
|
||||||||||
Muscle Index
|
0.8 11.1% less swole
|
0.9 12.5% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 16.5% less sexy
|
8.4 Sexy 19.7% sexier
|
||||||||||
BMI
|
22.2 Average 5.3% higher
|
21.1 Average 5% lower
|
||||||||||
Daily Calorie Needs (?)
|
1895 kcal Low 16% higher
|
1634 kcal Very Low 13.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 2.5% lower
|
1.60 High 2.6% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.66
2.9% lower
|
0.68
3% higher
|
||||||||||
FFMI (?)
|
16.4 Low 3.1% higher
|
15.9 Low 3% lower
|
||||||||||
Lean Mass
|
50.3 kg 111 lbs 8 kg 18 lbs heavier |
42.3 kg 93 lbs 8 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
38.4 cm 15 inches 1.5% lower
|
39 cm 15 inches 1.6% higher
|
||||||||||
Waist Span
|
24.6 cm 10 inches 0.8% higher
|
24.4 cm 10 inches 0.8% lower
|
||||||||||
Fat Mass
|
17.7 kg 39 lbs 4 kg 9 lbs heavier |
13.7 kg 30 lbs 4 kg 9 lbs lighter |
||||||||||
Age
|
30
11y older
|
19
11y younger
|