JL before cut
By Justine, ID: 96z39t4f |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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28.5% Healthy 13.6% lower
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33% Plumpy 15.8% higher
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Muscle Index
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0.8 INF% swoler
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0 100% less swole
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Sexy Index
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5.4 8% sexier
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5.4 7.4% less sexy
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BMI
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24.1 Average 4.4% lower
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25.2 High 4.6% higher
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Daily Calorie Needs (?)
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1936 kcal Low 7.2% higher
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1806 kcal Very Low 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 2.9% lower
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1.39 Low 3% higher
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Waist-to-Hips Width Ratio
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0.69
3% higher
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0.67
2.9% lower
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FFMI (?)
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17.2 Low 1.8% higher
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16.9 Low 1.7% lower
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Lean Mass
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51.5 kg 114 lbs 3.9 kg 9 lbs heavier |
47.6 kg 105 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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39.4 cm 16 inches 6.2% higher
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37.1 cm 15 inches 5.8% lower
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Waist Span
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29.1 cm 11 inches 9% higher
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26.7 cm 11 inches 8.2% lower
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Fat Mass
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20.5 kg 45 lbs 2.9 kg 6 lbs lighter |
23.4 kg 52 lbs 2.9 kg 6 lbs heavier |
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Age
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24
4y older
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20
4y younger
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