Day 1
By Kerro, ID: 5c9o0f43 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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30.4% Chubby 7.3% lower
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32.8% Chubby 7.9% higher
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Muscle Index
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1 42.9% swoler
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0.7 30% less swole
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Sexy Index
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6.4 52.5% sexier
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4.9 34.4% less sexy
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BMI
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26.3 High 5% lower
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27.7 High 5.2% higher
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Daily Calorie Needs (?)
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1982 kcal Average 1.4% lower
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2011 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 13.6% lower
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1.54 Average 15.8% higher
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Waist-to-Hips Width Ratio
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0.71
19.3% lower
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0.88
23.9% higher
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FFMI (?)
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18.3 Average 1.6% lower
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18.6 Average 1.6% higher
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Lean Mass
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52.9 kg 117 lbs 0.9 kg 2 lbs lighter |
53.8 kg 119 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 17.1% lower
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45.7 cm 18 inches 20.6% higher
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Waist Span
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28.4 cm 11 inches 4.4% lower
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29.7 cm 12 inches 4.6% higher
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Fat Mass
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23.1 kg 51 lbs 3.1 kg 7 lbs lighter |
26.2 kg 58 lbs 3.1 kg 7 lbs heavier |
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Age
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22
15y younger
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37
15y older
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