Nov 13 2015
By Anonymous, ID: 97b0969n |
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minha pequena evolução
By botelho300, ID: f3tvdvhh |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.5% Healthy 1.2% higher
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16.3% Healthy 1.2% lower
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Muscle Index
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5.6 Swole-ish 21.7% swoler
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4.6 17.9% less swole
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Sexy Index
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4.8 20% sexier
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4 16.7% less sexy
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BMI
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25.4 High 8.7% higher
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23.3 Average 8% lower
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Daily Calorie Needs (?)
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2396 kcal High 11.8% higher
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2143 kcal Average 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 2.5% higher
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1.59 High 2.5% lower
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FFMI (?)
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21.2 Above Average 8.7% higher
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19.5 Average 8% lower
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Lean Mass
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62.6 kg 138 lbs 4.8 kg 11 lbs heavier |
57.8 kg 127 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches |
41.4 cm 16 inches |
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Waist Span
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25.3 cm 10 inches 2.7% lower
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26 cm 10 inches 2.8% higher
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Fat Mass
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12.4 kg 27 lbs 1.2 kg 3 lbs heavier |
11.2 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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21
3y older
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18
3y younger
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