week 12 left nipple
By Fmeson, ID: 6p1px299 |
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Still cutting..
By lmvaughan, ID: 97q32i36 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 14.3% higher
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13.3% Fit 12.5% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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6.6 14.9% less sexy
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7.752 Sexy 17.5% sexier
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BMI
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24.3 Average 4.8% higher
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23.2 Average 4.6% lower
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Daily Calorie Needs (?)
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2721 kcal High 5.3% higher
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2584 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6.8% higher
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1.48 Average 6.3% lower
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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72.1 kg 159 lbs 1 kg 2 lbs heavier |
71.1 kg 157 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 5.3% higher
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51 cm 20 inches 5% lower
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Waist Span
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33.9 cm 13 inches 1.5% lower
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34.4 cm 14 inches 1.5% higher
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Fat Mass
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12.9 kg 28 lbs 2 kg 4 lbs heavier |
10.9 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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25
6y older
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19
6y younger
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