AJ-December-2016
By joshiashit, ID: 2w81svom |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 4.6% higher
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15.2% Healthy 4.4% lower
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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6.3 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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24.1 Average 0.9% higher
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23.9 Average 0.9% lower
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Daily Calorie Needs (?)
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2402 kcal High 1.9% lower
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2448 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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20.2 Average |
20.2 Average |
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Lean Mass
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65.6 kg 145 lbs 1.4 kg 3 lbs lighter |
67 kg 148 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.4% lower
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51.7 cm 20 inches 1.4% higher
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Waist Span
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31.7 cm 12 inches 0.3% higher
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31.6 cm 12 inches 0.3% lower
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Fat Mass
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12.4 kg 27 lbs 0.4 kg 1 lbs heavier |
12 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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35
10y older
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25
10y younger
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