now
By hanna, ID: 3f2m2375 |
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Height
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173 cm 5'8" 9 cm 4 inches taller |
164 cm 5'5" 9 cm 4 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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26.2% Healthy 9.7% lower
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29% Chubby 10.7% higher
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Muscle Index
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0.6 14.3% less swole
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0.7 16.7% swoler
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Sexy Index
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6.8 13.4% sexier
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6.5 11.8% less sexy
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BMI
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21.7 Average 8.7% lower
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23.8 Average 9.6% higher
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Daily Calorie Needs (?)
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1820 kcal Very Low 4.8% higher
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1736 kcal Very Low 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low 3% lower
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1.34 Low 3.1% higher
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Waist-to-Hips Width Ratio
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0.8
2.6% higher
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0.78
2.5% lower
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FFMI (?)
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16 Low 5.3% lower
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16.9 Low 5.6% higher
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Lean Mass
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48 kg 106 lbs 2.6 kg 6 lbs heavier |
45.4 kg 100 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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36.3 cm 14 inches |
36.3 cm 14 inches |
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Waist Span
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28 cm 11 inches 3.7% higher
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27 cm 11 inches 3.6% lower
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Fat Mass
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17 kg 37 lbs 1.6 kg 4 lbs lighter |
18.6 kg 41 lbs 1.6 kg 4 lbs heavier |
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Age
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33
3y younger
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36
3y older
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