SHOWDOWN
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64kg 16082017
By Anonymous, ID: 9bfct55z |
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VS.
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Me after 4 months back to diet & fitness
By Anonymous, ID: la0o12z6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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164 cm 5'5" 1 cm 0 inches shorter |
165 cm 5'5" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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29% Chubby 1.7% lower
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29.5% Chubby 1.7% higher
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Muscle Index
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0.7 12.5% less swole
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0.8 14.3% swoler
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Sexy Index
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6.5 9.9% sexier
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6.9 9% less sexy
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BMI
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23.8 Average 3.3% lower
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24.6 Average 3.4% higher
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Daily Calorie Needs (?)
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1736 kcal Very Low 3.3% lower
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1795 kcal Very Low 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 14.6% lower
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1.57 Average 17.2% higher
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Waist-to-Hips Width Ratio
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0.78
5.4% higher
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0.74
5.1% lower
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FFMI (?)
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16.9 Low 2.3% lower
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17.3 Low 2.4% higher
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Lean Mass
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45.4 kg 100 lbs 1.8 kg 4 lbs lighter |
47.2 kg 104 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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36.3 cm 14 inches 7.6% lower
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39.3 cm 15 inches 8.3% higher
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Waist Span
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27 cm 11 inches 8% higher
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25 cm 10 inches 7.4% lower
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Fat Mass
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18.6 kg 41 lbs 1.2 kg 3 lbs lighter |
19.8 kg 44 lbs 1.2 kg 3 lbs heavier |
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Age
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36
13y older
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23
13y younger
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