Олег, 03.01.2021
By Xlm, ID: 9c87h00i |
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For
By Hakan, ID: o3146yx2 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.4% Skinny 7.6% lower
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14.5% Healthy 8.2% higher
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Muscle Index
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3.9 5.4% swoler
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3.7 5.1% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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20.3 Low 1.4% lower
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20.6 Low 1.4% higher
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Daily Calorie Needs (?)
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1951 kcal Low 3.1% lower
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2014 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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17.6 Average |
17.6 Average |
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Lean Mass
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52 kg 115 lbs 1.9 kg 4 lbs lighter |
53.9 kg 119 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 2.4% higher
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46.3 cm 18 inches 2.3% lower
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Waist Span
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30.8 cm 12 inches 2% higher
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30.2 cm 12 inches 1.9% lower
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Fat Mass
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8 kg 18 lbs 1.1 kg 2 lbs lighter |
9.1 kg 20 lbs 1.1 kg 2 lbs heavier |
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Age
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33
13y older
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20
13y younger
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