Runz First
By lrz0lrz, ID: 4jwj0wqe |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 6.5% lower
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16.9% Healthy 7% higher
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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4.2 12.5% less sexy
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4.8 14.3% sexier
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BMI
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22.3 Average 8.8% lower
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24.5 Average 9.6% higher
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Daily Calorie Needs (?)
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2182 kcal Average 4.9% lower
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2294 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 18.2% lower
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1.76 HOLY SHIT 22.2% higher
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FFMI (?)
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18.8 Average 7.8% lower
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20.4 Average 8.5% higher
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Lean Mass
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58.9 kg 130 lbs 3.4 kg 7 lbs lighter |
62.3 kg 137 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 9.8% lower
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43.7 cm 17 inches 10.9% higher
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Waist Span
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27.4 cm 11 inches 10.5% higher
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24.8 cm 10 inches 9.5% lower
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Fat Mass
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11.1 kg 24 lbs 1.6 kg 4 lbs lighter |
12.7 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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21
12y younger
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33
12y older
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