Get Swole TW4
By Jh1, ID: 6s96jcex |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11% Fit 11.1% higher
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9.9% RIPPED 10% lower
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Muscle Index
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6.2 Swole-ish 8.8% less swole
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6.8 Swole-ish 9.7% swoler
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Sexy Index
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8.6 Sexy 7.5% sexier
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7.9 Sexy 7% less sexy
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BMI
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22.9 Average 0.5% lower
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23 Average 0.5% higher
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Daily Calorie Needs (?)
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2691 kcal High 2.4% higher
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2628 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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20.4 Average 1.4% lower
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20.7 Average 1.5% higher
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Lean Mass
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71.2 kg 157 lbs 1.8 kg 4 lbs heavier |
69.4 kg 153 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 8% lower
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55.3 cm 22 inches 8.6% higher
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Waist Span
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33.1 cm 13 inches 2.9% lower
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34.1 cm 13 inches 3% higher
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Fat Mass
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8.8 kg 19 lbs 1.2 kg 3 lbs heavier |
7.6 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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22
3y older
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19
3y younger
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