SHOWDOWN

8. Hafta
By aknkrglu, ID: 9xu61t6c
Picture 1
Age:31
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:11.7%
BMI:23.8
Muscle Index:6.8
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Mango
VS.
After Cut
By Donf3, ID: gcs1rw84
Picture 1
Age:45
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:9.6%
BMI:21.7
Muscle Index:6.2
Sexy Index:6.8
Body Type:
Regular
RIPPED
Parsnip
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8. Hafta Picture 1
After Cut Picture 1
Height
175 cm
5'9"
2 cm
1 inches
shorter
177 cm
5'10"
2 cm
1 inches
taller
Weight
73 kg
161 lbs
5 kg
11 lbs
heavier
68 kg
150 lbs
5 kg
11 lbs
lighter
Body Fat %
11.7%
Fit
21.9%  higher
9.6%
RIPPED
17.9%  lower
Muscle Index
6.8
Swole-ish
9.7%  swoler
6.2
Swole-ish
8.8%  less swole
Sexy Index
7.8
Sexy
14.7% sexier
6.8
12.8%   less sexy
BMI
23.8
Average
9.8%  higher
21.7
Average
8.9%  lower
Daily Calorie Needs  (?)
2364 kcal
High
4.3%  higher
2266 kcal
Average
4.1%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
2.6%  lower
1.54
Average
2.7%  higher
FFMI (?)
21
Above Average
7.1%  higher
19.6
Average
6.7%  lower
Lean Mass
64.5 kg
142 lbs
3 kg
7 lbs
heavier
61.5 kg
136 lbs
3 kg
7 lbs
lighter
Shoulders Span
47.3 cm
19 inches
1.5%  higher
46.6 cm
18 inches
1.5%  lower
Waist Span
31.6 cm
12 inches
4.3%  higher
30.3 cm
12 inches
4.1%  lower
Fat Mass
8.5 kg
19 lbs
2 kg
4 lbs
heavier
6.5 kg
14 lbs
2 kg
4 lbs
lighter
Age
31
14y younger
45
14y older

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