8. Hafta
By aknkrglu, ID: 9xu61t6c |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
11.7% Fit 23.2% higher
|
9.5% RIPPED 18.8% lower
|
||||||||||
Muscle Index
|
6.8 Swole-ish 9.7% swoler
|
6.2 Swole-ish 8.8% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 1.3% less sexy
|
7.7 Sexy 1.3% sexier
|
||||||||||
BMI
|
23.8 Average 11% higher
|
21.5 Average 9.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2364 kcal High 8.5% higher
|
2178 kcal Average 7.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 11.8% lower
|
1.70 Very High 13.3% higher
|
||||||||||
FFMI (?)
|
21 Above Average 8.2% higher
|
19.4 Average 7.6% lower
|
||||||||||
Lean Mass
|
64.5 kg 142 lbs 5.7 kg 13 lbs heavier |
58.8 kg 130 lbs 5.7 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 1.7% lower
|
48.1 cm 19 inches 1.7% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 11.3% higher
|
28.4 cm 11 inches 10.1% lower
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 2.3 kg 5 lbs heavier |
6.2 kg 14 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
31
6y older
|
25
6y younger
|