gabriel before winter bulk
By Gabriel, ID: a064uv59 |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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61 kg 134 lbs |
61 kg 134 lbs |
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Body Fat %
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14.4% Fit 9.1% higher
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13.2% Fit 8.3% lower
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Muscle Index
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4.4 25.4% less swole
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5.9 Swole-ish 34.1% swoler
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Sexy Index
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6.6 15.4% less sexy
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7.8 Sexy 18.2% sexier
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BMI
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21.6 Average 5.9% lower
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23 Average 6.2% higher
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Daily Calorie Needs (?)
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1960 kcal Average 1.2% lower
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1984 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.5% lower
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1.64 Very High 9.3% higher
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FFMI (?)
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18.5 Average 7% lower
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19.9 Average 7.6% higher
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Lean Mass
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52.2 kg 115 lbs 0.7 kg 2 lbs lighter |
52.9 kg 117 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 7.2% lower
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54 cm 21 inches 7.8% higher
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Waist Span
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33.5 cm 13 inches 1.5% higher
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33 cm 13 inches 1.5% lower
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Fat Mass
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8.8 kg 19 lbs 0.7 kg 2 lbs heavier |
8.1 kg 18 lbs 0.7 kg 2 lbs lighter |
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Age
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18
12y younger
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30
12y older
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