gabriel before winter bulk
By Gabriel, ID: a064uv59 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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168 cm 5'6" 10 cm 4 inches shorter |
178 cm 5'10" 10 cm 4 inches taller |
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Weight
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61 kg 134 lbs 14 kg 31 lbs lighter |
75 kg 165 lbs 14 kg 31 lbs heavier |
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Body Fat %
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14.4% Fit 8.3% lower
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15.7% Healthy 9% higher
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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6.6 14.3% less sexy
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7.7 Sexy 16.7% sexier
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BMI
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21.6 Average 8.7% lower
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23.7 Average 9.5% higher
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Daily Calorie Needs (?)
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1960 kcal Average 15.7% lower
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2324 kcal High 18.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.1% lower
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1.65 Very High 10% higher
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FFMI (?)
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18.5 Average 7.5% lower
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20 Average 8.1% higher
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Lean Mass
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52.2 kg 115 lbs 11 kg 24 lbs lighter |
63.2 kg 139 lbs 11 kg 24 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 6% lower
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53.3 cm 21 inches 6.4% higher
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Waist Span
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33.5 cm 13 inches 3.4% higher
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32.4 cm 13 inches 3.3% lower
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Fat Mass
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8.8 kg 19 lbs 3 kg 7 lbs lighter |
11.8 kg 26 lbs 3 kg 7 lbs heavier |
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Age
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18
7y younger
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25
7y older
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