gabriel before winter bulk
By Gabriel, ID: a064uv59 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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61 kg 134 lbs 9 kg 20 lbs lighter |
70 kg 154 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.4% Fit 5.9% higher
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13.6% Fit 5.6% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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6.6 4.8% sexier
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6.5 4.5% less sexy
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BMI
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21.6 Average 7.6% lower
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23.4 Average 8.2% higher
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Daily Calorie Needs (?)
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1960 kcal Average 12.2% lower
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2233 kcal Average 13.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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18.5 Average 8.4% lower
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20.2 Average 9.2% higher
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Lean Mass
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52.2 kg 115 lbs 8.3 kg 18 lbs lighter |
60.5 kg 133 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1% lower
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50.6 cm 20 inches 1% higher
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Waist Span
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33.5 cm 13 inches 0.3% lower
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33.6 cm 13 inches 0.3% higher
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Fat Mass
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8.8 kg 19 lbs 0.7 kg 2 lbs lighter |
9.5 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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18
20y younger
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38
20y older
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