gabriel before winter bulk
By Gabriel, ID: a064uv59 |
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Dodo after workout
By Donizete, ID: sv72p04g |
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Height
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168 cm 5'6" 1 cm 0 inches taller |
167 cm 5'6" 1 cm 0 inches shorter |
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Weight
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61 kg 134 lbs 1 kg 2 lbs heavier |
60 kg 132 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.4% Fit 2.1% higher
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14.1% Fit 2.1% lower
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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6.6 |
6.6 |
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BMI
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21.6 Average 0.5% higher
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21.5 Average 0.5% lower
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Daily Calorie Needs (?)
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1960 kcal Average 1.1% higher
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1938 kcal Low 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.2% higher
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1.44 Average 4% lower
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FFMI (?)
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18.5 Average |
18.5 Average |
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Lean Mass
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52.2 kg 115 lbs 0.7 kg 2 lbs heavier |
51.5 kg 114 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 1.6% higher
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49.3 cm 19 inches 1.6% lower
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Waist Span
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33.5 cm 13 inches 2.3% lower
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34.3 cm 14 inches 2.4% higher
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Fat Mass
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8.8 kg 19 lbs 0.3 kg 1 lbs heavier |
8.5 kg 19 lbs 0.3 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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