gabriel before winter bulk
By Gabriel, ID: a064uv59 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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61 kg 134 lbs 1 kg 2 lbs heavier |
60 kg 132 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.4% Fit 13.4% higher
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12.7% Skinny 11.8% lower
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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6.6 8.3% less sexy
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7.2 Sexy 9.1% sexier
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BMI
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21.6 Average 7.8% higher
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20.1 Low 7.2% lower
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Daily Calorie Needs (?)
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1960 kcal Average 0.3% lower
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1965 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.2% lower
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1.55 Average 3.3% higher
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FFMI (?)
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18.5 Average 5.7% higher
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17.5 Low 5.4% lower
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Lean Mass
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52.2 kg 115 lbs 0.2 kg 0 lbs lighter |
52.4 kg 116 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 5% higher
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47.7 cm 19 inches 4.8% lower
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Waist Span
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33.5 cm 13 inches 8.8% higher
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30.8 cm 12 inches 8.1% lower
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Fat Mass
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8.8 kg 19 lbs 1.2 kg 3 lbs heavier |
7.6 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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18 | 18 |