Nicola Jan 2018
By NicolaN, ID: 42qo470q |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 12 kg 26 lbs heavier |
75 kg 165 lbs 12 kg 26 lbs lighter |
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Body Fat %
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19.1% Chubby 25.7% higher
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15.2% Healthy 20.4% lower
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Muscle Index
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4.2 19.2% less swole
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5.2 Swole-ish 23.8% swoler
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Sexy Index
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5.1 17.7% less sexy
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6.2 21.6% sexier
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BMI
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26 High 9.8% higher
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23.7 Average 8.9% lower
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Daily Calorie Needs (?)
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2560 kcal High 9.6% higher
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2336 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.8% lower
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1.45 Average 2.8% higher
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FFMI (?)
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21 Above Average 4.5% higher
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20.1 Average 4.3% lower
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Lean Mass
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70.4 kg 155 lbs 6.8 kg 15 lbs heavier |
63.6 kg 140 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 7.2% lower
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53.1 cm 21 inches 7.7% higher
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Waist Span
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34.9 cm 14 inches 4.6% lower
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36.6 cm 14 inches 4.9% higher
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Fat Mass
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16.6 kg 37 lbs 5.2 kg 11 lbs heavier |
11.4 kg 25 lbs 5.2 kg 11 lbs lighter |
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Age
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18
2y younger
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20
2y older
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