Ende Diät 2020
By Kryoleiche, ID: 8ru7jty5 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 10 kg 22 lbs lighter |
75 kg 165 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.3% Fit 5.9% lower
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15.2% Healthy 6.3% higher
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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6 |
6.2 |
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BMI
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21.5 Average 9.3% lower
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23.7 Average 10.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 11.2% lower
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2336 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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18.4 Average 8.5% lower
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20.1 Average 9.2% higher
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Lean Mass
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55.7 kg 123 lbs 7.9 kg 17 lbs lighter |
63.6 kg 140 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.9% lower
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53.1 cm 21 inches 1% higher
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Waist Span
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34.8 cm 14 inches 4.9% lower
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36.6 cm 14 inches 5.2% higher
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Fat Mass
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9.3 kg 21 lbs 2.1 kg 5 lbs lighter |
11.4 kg 25 lbs 2.1 kg 5 lbs heavier |
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Age
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31
11y older
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20
11y younger
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