Jozeffa Alajahji
By aardbei, ID: a6661ij7 |
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amy before diet
By Amy, ID: o550j462 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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34.4% Plumpy 3.6% higher
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33.2% Plumpy 3.5% lower
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Muscle Index
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1 25% swoler
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0.8 20% less swole
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Sexy Index
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4.4 17.8% less sexy
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5.1 21.6% sexier
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BMI
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30.7 Very High 6.8% higher
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28.7 High 6.3% lower
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Daily Calorie Needs (?)
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2294 kcal Average 3.3% higher
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2221 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 33.6% higher
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1.37 Low 25.1% lower
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Waist-to-Hips Width Ratio
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0.94
32.4% higher
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0.71
24.5% lower
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FFMI (?)
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20.1 Average 4.7% higher
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19.2 Average 4.5% lower
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Lean Mass
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62.3 kg 137 lbs 2.2 kg 5 lbs heavier |
60.1 kg 132 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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66.7 cm 26 inches 50.6% higher
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44.3 cm 17 inches 33.6% lower
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Waist Span
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36.4 cm 14 inches 12.7% higher
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32.3 cm 13 inches 11.3% lower
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Fat Mass
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32.7 kg 72 lbs 2.8 kg 6 lbs heavier |
29.9 kg 66 lbs 2.8 kg 6 lbs lighter |
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Age
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27
10y younger
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37
10y older
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