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Week 10
By Fmeson, ID: 2m98j3kj
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.3%
BMI:24
Muscle Index:4.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Mango
VS.
week 12-13
By Fmeson, ID: b17c5yqn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.2%
BMI:24
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Tall
Healthy
Mango
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Week 10 Picture 1
week 12-13 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
84 kg
185 lbs
84 kg
185 lbs
Body Fat %
16.3%
Healthy
0.6%  higher
16.2%
Healthy
0.6%  lower
Muscle Index
4.7
2.1%  less swole
4.8
2.1%  swoler
Sexy Index
6.4
9.9%   less sexy
7.1
Sexy
10.9% sexier
BMI
24
Average
24
Average
Daily Calorie Needs  (?)
2558 kcal
High
3.9%  lower
2663 kcal
High
4.1%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.4%  higher
1.48
Average
1.3%  lower
FFMI (?)
20.1
Average
20.1
Average
Lean Mass
70.3 kg
155 lbs
0.1 kg
0 lbs
lighter
70.4 kg
155 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
53 cm
21 inches
4.7%  higher
50.6 cm
20 inches
4.5%  lower
Waist Span
35.4 cm
14 inches
3.8%  higher
34.1 cm
13 inches
3.7%  lower
Fat Mass
13.7 kg
30 lbs
0.1 kg
0 lbs
heavier
13.6 kg
30 lbs
0.1 kg
0 lbs
lighter
Age
25
25

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