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Week 12
By Fmeson, ID: 98dj0680
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:24
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
week 12-13
By Fmeson, ID: b17c5yqn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.2%
BMI:24
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Tall
Healthy
Mango
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Week 12 Picture 1
week 12-13 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
84 kg
185 lbs
84 kg
185 lbs
Body Fat %
14.7%
Fit
9.3%  lower
16.2%
Healthy
10.2%  higher
Muscle Index
5.4
Swole-ish
12.5%  swoler
4.8
11.1%  less swole
Sexy Index
7.3
Sexy
2.8% sexier
7.1
Sexy
2.7%   less sexy
BMI
24
Average
24
Average
Daily Calorie Needs  (?)
2602 kcal
High
2.3%  lower
2663 kcal
High
2.3%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
12.2%  higher
1.48
Average
10.8%  lower
FFMI (?)
20.5
Average
2%  higher
20.1
Average
2%  lower
Lean Mass
71.7 kg
158 lbs
1.3 kg
3 lbs
heavier
70.4 kg
155 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
51.3 cm
20 inches
1.4%  higher
50.6 cm
20 inches
1.4%  lower
Waist Span
30.9 cm
12 inches
9.4%  lower
34.1 cm
13 inches
10.4%  higher
Fat Mass
12.3 kg
27 lbs
1.3 kg
3 lbs
lighter
13.6 kg
30 lbs
1.3 kg
3 lbs
heavier
Age
25
25

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