Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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week 12-13
By Fmeson, ID: b17c5yqn |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 7.4% lower
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16.2% Healthy 8% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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7.2 Sexy 4.2% less sexy
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7.1 Sexy 4.4% sexier
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BMI
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23.6 Average 1.8% lower
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24 Average 1.8% higher
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Daily Calorie Needs (?)
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2453 kcal High 7.9% lower
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2663 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6.8% higher
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1.48 Average 6.3% lower
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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67.2 kg 148 lbs 3.2 kg 7 lbs lighter |
70.4 kg 155 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 4.5% higher
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50.6 cm 20 inches 4.3% lower
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Waist Span
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33.5 cm 13 inches 1.8% lower
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34.1 cm 13 inches 1.8% higher
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Fat Mass
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11.9 kg 26 lbs 1.7 kg 4 lbs lighter |
13.6 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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10
15y younger
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25
15y older
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