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week 12-13
By Fmeson, ID: b17c5yqn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.2%
BMI:24
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Tall
Healthy
Mango
VS.
Week 8?
By Fmeson, ID: y1p8r627
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:16.1%
BMI:23.7
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
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week 12-13 Picture 1
Week 8? Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
84 kg
185 lbs
1 kg
2 lbs
heavier
83 kg
183 lbs
1 kg
2 lbs
lighter
Body Fat %
16.2%
Healthy
0.6%  higher
16.1%
Healthy
0.6%  lower
Muscle Index
4.8
4.3%  swoler
4.6
4.2%  less swole
Sexy Index
7.1
Sexy
7.6% sexier
6.6
7%   less sexy
BMI
24
Average
1.2%  higher
23.7
Average
1.2%  lower
Daily Calorie Needs  (?)
2663 kcal
High
5%  higher
2535 kcal
High
4.8%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
5.1%  lower
1.56
Average
5.4%  higher
FFMI (?)
20.1
Average
1%  higher
19.9
Average
1%  lower
Lean Mass
70.4 kg
155 lbs
0.8 kg
2 lbs
heavier
69.6 kg
153 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
50.6 cm
20 inches
0.6%  higher
50.3 cm
20 inches
0.6%  lower
Waist Span
34.1 cm
13 inches
5.9%  higher
32.2 cm
13 inches
5.6%  lower
Fat Mass
13.6 kg
30 lbs
0.2 kg
0 lbs
heavier
13.4 kg
30 lbs
0.2 kg
0 lbs
lighter
Age
25
25

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