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Before Toning Up
By Fiona, ID: 11265wdv
Picture 1
Age:41
Height:169 cm  ·  5'7"
Weight:96 kg  ·  212 lbs
Body Fat %:37.2%
BMI:33.6
Muscle Index:0.9
Sexy Index:3.8
Body Type:
Regular
Plumpy
Apple
VS.
Настя до ПП
By Анастасия, ID: b2w49lwe
Picture 1
Age:25
Height:165 cm  ·  5'5"
Weight:97 kg  ·  214 lbs
Body Fat %:38.3%
BMI:35.6
Muscle Index:1
Sexy Index:3.8
Body Type:
Regular
Obese
Apple
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Before Toning Up Picture 1
Настя до ПП Picture 1
Height
169 cm
5'7"
4 cm
2 inches
taller
165 cm
5'5"
4 cm
2 inches
shorter
Weight
96 kg
212 lbs
1 kg
2 lbs
lighter
97 kg
214 lbs
1 kg
2 lbs
heavier
Body Fat %
37.2%
Plumpy
2.9%  lower
38.3%
Obese
3%  higher
Muscle Index
0.9
10%  less swole
1
11.1%  swoler
Sexy Index
3.8
3.8
BMI
33.6
Very High
5.7%  lower
35.6
Extremely High
6%  higher
Daily Calorie Needs  (?)
2227 kcal
Average
0.7%  higher
2212 kcal
Average
0.7%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
0.8%  lower
1.33
Low
0.8%  higher
Waist-to-Hips Width Ratio
0.78
7.1%  lower
 0.84
7.7%  higher
FFMI (?)
21.1
Above Average
4.1%  lower
22
High
4.3%  higher
Lean Mass
60.3 kg
133 lbs
0.5 kg
1 lbs
heavier
59.8 kg
132 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
39.1 cm
15 inches
9.1%  lower
43 cm
17 inches
10%  higher
Waist Span
29.7 cm
12 inches
8%  lower
32.3 cm
13 inches
8.8%  higher
Fat Mass
35.7 kg
79 lbs
1.5 kg
3 lbs
lighter
37.2 kg
82 lbs
1.5 kg
3 lbs
heavier
Age
41
16y older
25
16y younger

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