SHOWDOWN

Me after 250K
By Anonymous, ID: 7s57bxn7
Picture 1
Age:28
Height:157 cm  ·  5'2"
Weight:57 kg  ·  126 lbs
Body Fat %:26.6%
BMI:23.1
Muscle Index:1.2
Sexy Index:6.5
Body Type:
Short
Healthy
Hourglass
VS.
Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:30.5%
BMI:25.3
Muscle Index:0.7
Sexy Index:5.6
Body Type:
Regular
Chubby
Apple
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Me after 250K Picture 1
Me before diet/back to fitness Picture 1
Height
157 cm
5'2"
8 cm
3 inches
shorter
165 cm
5'5"
8 cm
3 inches
taller
Weight
57 kg
126 lbs
12 kg
26 lbs
lighter
69 kg
152 lbs
12 kg
26 lbs
heavier
Body Fat %
26.6%
Healthy
12.8%  lower
30.5%
Chubby
14.7%  higher
Muscle Index
1.2
71.4%  swoler
0.7
41.7%  less swole
Sexy Index
6.5
16% sexier
5.6
13.8%   less sexy
BMI
23.1
Average
8.8%  lower
25.3
High
9.6%  higher
Daily Calorie Needs  (?)
1617 kcal
Very Low
11.1%  lower
1819 kcal
Very Low
12.5%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
15.9%  higher
1.45
Average
13.7%  lower
Waist-to-Hips Width Ratio
0.69
15.9%  lower
0.82
18.8%  higher
FFMI (?)
17
Low
3.4%  lower
17.6
Average
3.5%  higher
Lean Mass
41.8 kg
92 lbs
6.2 kg
14 lbs
lighter
48 kg
106 lbs
6.2 kg
14 lbs
heavier
Shoulders Span
43.1 cm
17 inches
8%  higher
39.9 cm
16 inches
7.4%  lower
Waist Span
25.7 cm
10 inches
6.9%  lower
27.6 cm
11 inches
7.4%  higher
Fat Mass
15.2 kg
34 lbs
5.8 kg
13 lbs
lighter
21 kg
46 lbs
5.8 kg
13 lbs
heavier
Age
28
5y older
23
5y younger

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