SHOWDOWN

Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:30.5%
BMI:25.3
Muscle Index:0.7
Sexy Index:5.6
Body Type:
Regular
Chubby
Apple
VS.
Rihanon before diet
By Anonymous, ID: bnailru1
Picture 1
Age:30
Height:165 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:32.1%
BMI:25.3
Muscle Index:0.3
Sexy Index:5.8
Body Type:
Regular
Chubby
Apple
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Me before diet/back to fitness Picture 1
Rihanon before diet Picture 1
Height
165 cm
5'5"
165 cm
5'5"
Weight
69 kg
152 lbs
69 kg
152 lbs
Body Fat %
30.5%
Chubby
5%  lower
32.1%
Chubby
5.2%  higher
Muscle Index
0.7
133.3%  swoler
0.3
57.1%  less swole
Sexy Index
5.6
12.3%   less sexy
5.8
14% sexier
BMI
25.3
High
25.3
High
Daily Calorie Needs  (?)
1819 kcal
Very Low
2%  higher
1783 kcal
Very Low
2%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
3.3%  lower
1.50
Average
3.4%  higher
Waist-to-Hips Width Ratio
0.82
1.2%  higher
0.81
1.2%  lower
FFMI (?)
17.6
Average
2.3%  higher
17.2
Low
2.3%  lower
Lean Mass
48 kg
106 lbs
1.1 kg
2 lbs
heavier
46.9 kg
103 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
39.9 cm
16 inches
1.5%  higher
39.3 cm
15 inches
1.5%  lower
Waist Span
27.6 cm
11 inches
5.7%  higher
26.1 cm
10 inches
5.4%  lower
Fat Mass
21 kg
46 lbs
1.1 kg
2 lbs
lighter
22.1 kg
49 lbs
1.1 kg
2 lbs
heavier
Age
23
7y younger
30
7y older

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