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Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:30.5%
BMI:25.3
Muscle Index:0.7
Sexy Index:5.6
Body Type:
Regular
Chubby
Apple
VS.
First report 2016
By Anonymous, ID: comvf6y5
Picture 1
Age:30
Height:163 cm  ·  5'4"
Weight:66 kg  ·  146 lbs
Body Fat %:28%
BMI:24.8
Muscle Index:1.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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Me before diet/back to fitness Picture 1
First report 2016 Picture 1
Height
165 cm
5'5"
2 cm
1 inches
taller
163 cm
5'4"
2 cm
1 inches
shorter
Weight
69 kg
152 lbs
3 kg
7 lbs
heavier
66 kg
146 lbs
3 kg
7 lbs
lighter
Body Fat %
30.5%
Chubby
8.9%  higher
28%
Healthy
8.2%  lower
Muscle Index
0.7
46.2%  less swole
1.3
85.7%  swoler
Sexy Index
5.6
23.1%   less sexy
6.7
30% sexier
BMI
25.3
High
2%  higher
24.8
Average
2%  lower
Daily Calorie Needs  (?)
1819 kcal
Very Low
0.8%  higher
1805 kcal
Very Low
0.8%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
6.6%  higher
1.36
Low
6.2%  lower
Waist-to-Hips Width Ratio
0.82
13.9%  higher
 0.72
12.2%  lower
FFMI (?)
17.6
Average
1.7%  lower
17.9
Average
1.7%  higher
Lean Mass
48 kg
106 lbs
0.5 kg
1 lbs
heavier
47.5 kg
105 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
39.9 cm
16 inches
12.7%  higher
35.4 cm
14 inches
11.3%  lower
Waist Span
27.6 cm
11 inches
6.2%  higher
26 cm
10 inches
5.8%  lower
Fat Mass
21 kg
46 lbs
2.5 kg
6 lbs
heavier
18.5 kg
41 lbs
2.5 kg
6 lbs
lighter
Age
23
7y younger
30
7y older

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