Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2 |
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Height
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165 cm 5'5" 7 cm 3 inches taller |
158 cm 5'2" 7 cm 3 inches shorter |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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30.5% Chubby 4.7% lower
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32% Chubby 4.9% higher
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Muscle Index
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0.7 30% less swole
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1 42.9% swoler
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Sexy Index
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5.6 25% sexier
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5.4 20% less sexy
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BMI
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25.3 High 8.3% lower
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27.6 High 9.1% higher
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Daily Calorie Needs (?)
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1819 kcal Very Low 1.9% higher
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1785 kcal Very Low 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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Waist-to-Hips Width Ratio
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0.82
7.9% higher
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0.76
7.3% lower
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FFMI (?)
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17.6 Average 6.4% lower
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18.8 Average 6.8% higher
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Lean Mass
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48 kg 106 lbs 1.1 kg 2 lbs heavier |
46.9 kg 103 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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39.9 cm 16 inches 6.1% higher
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37.6 cm 15 inches 5.8% lower
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Waist Span
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27.6 cm 11 inches 10.4% higher
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25 cm 10 inches 9.4% lower
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Fat Mass
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21 kg 46 lbs 1.1 kg 2 lbs lighter |
22.1 kg 49 lbs 1.1 kg 2 lbs heavier |
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Age
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23
3y older
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20
3y younger
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