Ness After2
By Anonymous, ID: b65vt47o |
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July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 3.1% lower
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15.9% Healthy 3.2% higher
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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7.2 Sexy 14.3% sexier
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6.3 12.5% less sexy
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BMI
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24.2 Average 0.8% lower
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24.4 Average 0.8% higher
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Daily Calorie Needs (?)
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2499 kcal High 2.8% higher
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2430 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.8% higher
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1.54 Average 7.2% lower
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FFMI (?)
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20.5 Average |
20.5 Average |
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Lean Mass
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68.5 kg 151 lbs 2.1 kg 5 lbs heavier |
66.4 kg 146 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 3.3% higher
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54.3 cm 21 inches 3.2% lower
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Waist Span
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33.9 cm 13 inches 3.4% lower
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35.1 cm 14 inches 3.5% higher
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Fat Mass
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12.5 kg 28 lbs 0.1 kg 0 lbs lighter |
12.6 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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24
4y older
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20
4y younger
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