Lo- carb progress
By Anonymous, ID: b7cv5e9k |
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Height
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159 cm 5'3" 1 cm 0 inches shorter |
160 cm 5'3" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
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Body Fat %
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36.7% Plumpy 2.7% lower
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37.7% Plumpy 2.7% higher
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Muscle Index
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1.1 10% swoler
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1 9.1% less swole
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Sexy Index
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3.434 3.1% sexier
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3.7 3% less sexy
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BMI
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33.2 Very High 3.3% lower
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34.4 Very High 3.5% higher
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Daily Calorie Needs (?)
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1991 kcal Average 2.7% lower
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2046 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 5.8% lower
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1.38 Low 6.2% higher
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Waist-to-Hips Width Ratio
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0.9
15.4% higher
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0.78
13.3% lower
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FFMI (?)
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21 Above Average 1.9% lower
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21.4 Above Average 1.9% higher
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Lean Mass
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53.2 kg 117 lbs 1.6 kg 4 lbs lighter |
54.8 kg 121 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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39.3 cm 15 inches 1.5% lower
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39.9 cm 16 inches 1.5% higher
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Waist Span
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30.3 cm 12 inches 4.8% higher
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28.9 cm 11 inches 4.6% lower
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Fat Mass
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30.8 kg 68 lbs 2.4 kg 5 lbs lighter |
33.2 kg 73 lbs 2.4 kg 5 lbs heavier |
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Age
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30
9y younger
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39
9y older
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