feb
By Anonymous, ID: b8o17rbb |
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Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.1% Healthy 7.4% lower
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16.3% Healthy 7.9% higher
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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7 Sexy 11.1% sexier
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6.1 10% less sexy
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BMI
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23.5 Average 8.3% lower
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25.6 High 9.1% higher
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Daily Calorie Needs (?)
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2367 kcal High 5.4% lower
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2502 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 0.6% higher
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1.75 HOLY SHIT 0.6% lower
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FFMI (?)
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19.9 Average 7% lower
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21.4 Above Average 7.5% higher
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Lean Mass
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64.5 kg 142 lbs 4.1 kg 9 lbs lighter |
68.6 kg 151 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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56 cm 22 inches 5.1% lower
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59 cm 23 inches 5.4% higher
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Waist Span
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31.8 cm 13 inches 5.6% lower
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33.7 cm 13 inches 6% higher
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Fat Mass
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11.5 kg 25 lbs 1.9 kg 4 lbs lighter |
13.4 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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23
1y younger
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24
1y older
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