SHOWDOWN

Gains
By Anonymous, ID: 343j6yri
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:85 kg  ·  187 lbs
Body Fat %:15.6%
BMI:25.4
Muscle Index:5.9
Sexy Index:7.3
Body Type:
Tall
Healthy
Parsnip
VS.
Jan van der Molen
By Anonymous, ID: b950t96y
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:18.1%
BMI:23.6
Muscle Index:3.6
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
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Gains Picture 1
Jan van der Molen Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
85 kg
187 lbs
6 kg
13 lbs
heavier
79 kg
174 lbs
6 kg
13 lbs
lighter
Body Fat %
15.6%
Healthy
13.8%  lower
18.1%
Healthy
16%  higher
Muscle Index
5.9
Swole-ish
63.9%  swoler
3.6
39%  less swole
Sexy Index
7.3
Sexy
37.7% sexier
5.3
27.4%   less sexy
BMI
25.4
High
7.6%  higher
23.6
Average
7.1%  lower
Daily Calorie Needs  (?)
2605 kcal
High
9.8%  higher
2372 kcal
High
8.9%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
3.2%  lower
1.58
High
3.3%  higher
FFMI (?)
21.4
Above Average
10.9%  higher
19.3
Average
9.8%  lower
Lean Mass
71.7 kg
158 lbs
7 kg
15 lbs
heavier
64.7 kg
143 lbs
7 kg
15 lbs
lighter
Shoulders Span
55 cm
22 inches
2.8%  lower
56.6 cm
22 inches
2.9%  higher
Waist Span
36 cm
14 inches
0.8%  higher
35.7 cm
14 inches
0.8%  lower
Fat Mass
13.3 kg
29 lbs
1 kg
2 lbs
lighter
14.3 kg
32 lbs
1 kg
2 lbs
heavier
Age
26
3y older
23
3y younger

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