1 month diet
By Anonymous, ID: 71gph796 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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104 kg 229 lbs 3 kg 7 lbs heavier |
101 kg 223 lbs 3 kg 7 lbs lighter |
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Body Fat %
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26% Plumpy 0.8% higher
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25.8% Plumpy 0.8% lower
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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1.3 70.5% less sexy
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4.4 238.5% sexier
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BMI
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34 Very High 2.8% lower
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35 Very High 2.9% higher
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Daily Calorie Needs (?)
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2777 kcal High 2.4% higher
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2711 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 19% lower
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1.53 Average 23.4% higher
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FFMI (?)
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25.1 Extremely High 3.1% lower
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25.9 Extremely High 3.2% higher
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Lean Mass
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77 kg 170 lbs 2.1 kg 5 lbs heavier |
74.9 kg 165 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 7.4% lower
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50.1 cm 20 inches 8% higher
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Waist Span
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37.3 cm 15 inches 14.1% higher
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32.7 cm 13 inches 12.3% lower
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Fat Mass
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27 kg 60 lbs 0.9 kg 2 lbs heavier |
26.1 kg 58 lbs 0.9 kg 2 lbs lighter |
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Age
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26
8y younger
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34
8y older
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