SHOWDOWN

Valerie Adams
By Anonymous, ID: 919x2i0s
Picture 1
Age:32
Height:193 cm  ·  6'4"
Weight:119 kg  ·  262 lbs
Body Fat %:36.4%
BMI:32
Muscle Index:0.5
Sexy Index:3.5
Body Type:
Giant
Plumpy
Apple
VS.
katie 3
By Anonymous, ID: bwl70a9c
Picture 1
Age:33
Height:165 cm  ·  5'5"
Weight:92 kg  ·  203 lbs
Body Fat %:37.3%
BMI:33.8
Muscle Index:1
Sexy Index:3.1
Body Type:
Regular
Plumpy
Apple
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Valerie Adams Picture 1
katie 3 Picture 1
Height
193 cm
6'4"
28 cm
11 inches
taller
165 cm
5'5"
28 cm
11 inches
shorter
Weight
119 kg
262 lbs
27 kg
60 lbs
heavier
92 kg
203 lbs
27 kg
60 lbs
lighter
Body Fat %
36.4%
Plumpy
2.4%  lower
37.3%
Plumpy
2.5%  higher
Muscle Index
0.5
50%  less swole
1
100%  swoler
Sexy Index
3.5
12.9% sexier
3.1
11.4%   less sexy
BMI
32
Very High
5.4%  lower
33.8
Very High
5.8%  higher
Daily Calorie Needs  (?)
2735 kcal
High
27.7%  higher
2141 kcal
Average
21.7%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
22.6%  higher
1.06
Very Low
18.5%  lower
Waist-to-Hips Width Ratio
0.83
2.5%  higher
0.81
2.4%  lower
FFMI (?)
20.3
Average
4.2%  lower
21.2
Above Average
4.4%  higher
Lean Mass
75.7 kg
167 lbs
18 kg
40 lbs
heavier
57.7 kg
127 lbs
18 kg
40 lbs
lighter
Shoulders Span
44.1 cm
17 inches
8.6%  higher
40.6 cm
16 inches
7.9%  lower
Waist Span
34 cm
13 inches
10.8%  lower
38.1 cm
15 inches
12.1%  higher
Fat Mass
43.3 kg
95 lbs
9 kg
20 lbs
heavier
34.3 kg
76 lbs
9 kg
20 lbs
lighter
Age
32
1y younger
33
1y older

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