Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.3% Fit 3.4% lower
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14.8% Healthy 3.5% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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7.5 Sexy 31.6% sexier
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5.7 24% less sexy
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BMI
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22.5 Average 8.3% higher
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20.8 Low 7.7% lower
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Daily Calorie Needs (?)
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2075 kcal Average 7.8% higher
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1924 kcal Low 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 11.5% higher
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1.48 Average 10.3% lower
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FFMI (?)
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19.3 Average 9% higher
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17.7 Average 8.3% lower
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Lean Mass
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55.7 kg 123 lbs 4.6 kg 10 lbs heavier |
51.1 kg 113 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 4.5% higher
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44.9 cm 18 inches 4.3% lower
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Waist Span
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28.4 cm 11 inches 6.3% lower
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30.3 cm 12 inches 6.7% higher
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs heavier |
8.9 kg 20 lbs 0.4 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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