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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
18-9-23
By Pasikonik73, ID: c28v2404
Picture 1
Age:50
Height:176 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:17.6%
BMI:25.2
Muscle Index:4.8
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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PENN AFTER Picture 1
18-9-23 Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
2 kg
4 lbs
lighter
78 kg
172 lbs
2 kg
4 lbs
heavier
Body Fat %
15.4%
Healthy
12.5%  lower
17.6%
Healthy
14.3%  higher
Muscle Index
5.8
Swole-ish
20.8%  swoler
4.8
17.2%  less swole
Sexy Index
5.8
11.1% sexier
5.4
10%   less sexy
BMI
24.8
Average
1.4%  lower
25.2
High
1.5%  higher
Daily Calorie Needs  (?)
2359 kcal
High
0%  higher
2358 kcal
High
0%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
4.1%  higher
1.45
Average
4%  lower
FFMI (?)
21
Above Average
1.4%  higher
20.7
Average
1.4%  lower
Lean Mass
64.3 kg
142 lbs
64.3 kg
142 lbs
Shoulders Span
45.9 cm
18 inches
0.4%  lower
46.1 cm
18 inches
0.4%  higher
Waist Span
30.4 cm
12 inches
4.7%  lower
31.9 cm
13 inches
4.9%  higher
Fat Mass
11.7 kg
26 lbs
2 kg
4 lbs
lighter
13.7 kg
30 lbs
2 kg
4 lbs
heavier
Age
33
17y younger
50
17y older

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