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								Before 
								
								 By Gide, ID: 8181m6a7  | 
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								18-9-23 
								
								 By Pasikonik73, ID: c28v2404  | 
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							Height
							 
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							175 cm 5'9" 1 cm 0 inches  shorter  | 
						
							176 cm 5'9" 1 cm 0 inches  taller  | 
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							Weight
							 
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							73 kg 161 lbs 5 kg 11 lbs  lighter  | 
						
							78 kg 172 lbs 5 kg 11 lbs  heavier  | 
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							Body Fat %
							 
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							17.7% Healthy 0.6%  higher 
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							17.6% Healthy 0.6%  lower 
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							Muscle Index
							 
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							4.1 14.6%  less swole 
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							4.8 17.1%  swoler 
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							Sexy Index
							 
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							5.4 5.6%   less sexy 
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							5.4 5.9% sexier 
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									BMI
								 
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								23.8 Average 5.3%  lower 
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								25.2 High 5.6%  higher 
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									Daily Calorie Needs  (?)
								 
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								2220 kcal Average 5.9%  lower 
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								2358 kcal High 6.2%  higher 
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								Shoulders-to-Waist Width Ratio
								 
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								1.50 Average 3.4%  higher 
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								1.45 Average 3.3%  lower 
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									FFMI (?)
								 
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								19.6 Average 5.3%  lower 
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								20.7 Average 5.6%  higher 
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								Lean Mass
								 
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								60.1 kg 132 lbs 4.2 kg 9 lbs  lighter  | 
							
								64.3 kg 142 lbs 4.2 kg 9 lbs  heavier  | 
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								Shoulders Span
								 
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								49.6 cm 20 inches 7.6%  higher 
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								46.1 cm 18 inches 7.1%  lower 
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								Waist Span
								 
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								33.1 cm 13 inches 3.8%  higher 
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								31.9 cm 13 inches 3.6%  lower 
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								Fat Mass
								 
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								12.9 kg 28 lbs 0.8 kg 2 lbs  lighter  | 
							
								13.7 kg 30 lbs 0.8 kg 2 lbs  heavier  | 
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							Age
							 
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							18
															 32y younger 
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							50
															 32y older 
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