Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
18-9-23
By Pasikonik73, ID: c28v2404 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 0.6% higher
|
17.6% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
4.1 14.6% less swole
|
4.8 17.1% swoler
|
||||||||||
Sexy Index
|
5.4 5.6% less sexy
|
5.4 5.9% sexier
|
||||||||||
BMI
|
23.8 Average 5.3% lower
|
25.2 High 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 5.9% lower
|
2358 kcal High 6.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 3.4% higher
|
1.45 Average 3.3% lower
|
||||||||||
FFMI (?)
|
19.6 Average 5.3% lower
|
20.7 Average 5.6% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 4.2 kg 9 lbs lighter |
64.3 kg 142 lbs 4.2 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 7.6% higher
|
46.1 cm 18 inches 7.1% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 3.8% higher
|
31.9 cm 13 inches 3.6% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
18
32y younger
|
50
32y older
|