18-9-23
By Pasikonik73, ID: c28v2404 |
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Height
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176 cm 5'9" 8 cm 3 inches shorter |
184 cm 6'0" 8 cm 3 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.6% Healthy 6.7% higher
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16.5% Healthy 6.3% lower
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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5.4 12.9% less sexy
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6.2 14.8% sexier
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BMI
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25.2 High 5.3% lower
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26.6 High 5.6% higher
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Daily Calorie Needs (?)
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2358 kcal High 13.2% lower
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2718 kcal High 15.3% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.5% lower
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1.55 Average 6.9% higher
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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64.3 kg 142 lbs 10.9 kg 24 lbs lighter |
75.2 kg 166 lbs 10.9 kg 24 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 8.5% lower
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50.4 cm 20 inches 9.3% higher
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Waist Span
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31.9 cm 13 inches 2.1% lower
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32.6 cm 13 inches 2.2% higher
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Fat Mass
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13.7 kg 30 lbs 1.2 kg 3 lbs lighter |
14.9 kg 33 lbs 1.2 kg 3 lbs heavier |
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Age
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50
30y older
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20
30y younger
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