18-9-23
By Pasikonik73, ID: c28v2404 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.6% Healthy 6.4% lower
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18.8% Chubby 6.8% higher
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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5.4 5.3% less sexy
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5.7 5.6% sexier
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BMI
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25.2 High 8.3% lower
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27.5 High 9% higher
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Daily Calorie Needs (?)
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2358 kcal High 7.2% lower
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2542 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 9.9% lower
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1.61 High 11% higher
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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64.3 kg 142 lbs 5.5 kg 12 lbs lighter |
69.8 kg 154 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 7.6% lower
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49.9 cm 20 inches 8.2% higher
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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13.7 kg 30 lbs 2.5 kg 6 lbs lighter |
16.2 kg 36 lbs 2.5 kg 6 lbs heavier |
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Age
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50
2y older
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48
2y younger
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